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Yin Yoga + Breathwork Integration/Yin Yoga & Intégration par la Respiration
Tue, Jan 20
|Cocagne
A slow, grounding class designed to support deep relaxation and nervous system regulation. The session begins with a 15-minute guided breathwork, followed by long-hold yin yoga postures in a warm, cozy space. Aromatherapy with eucalyptus is offered to support breath and relaxation.
Time & Location
Jan 20, 2026, 7:00 p.m. – 8:00 p.m.
Cocagne, 1315-3 NB-535, Cocagne, NB E4R 3H1, Canada
Guests
About the event
Yin Yoga + Breathwork Integration
A slow, grounding class designed to support deep relaxation and nervous system regulation.
The session begins with a 15-minute guided breathwork, followed by long-hold yin yoga postures in a warm, cozy space. Aromatherapy with eucalyptus is offered to support breath and relaxation.
The class is led by Andre and Marie-France. Hands-on support will be offered during poses in the form of gentle energy healing work. Touch is always optional and based on consent.
This class is suitable for all levels. No previous experience required.
Duration: 60 minutes