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Yin Yoga + Breathwork Integration/Yin Yoga & Intégration par la Respiration
Tue, Jan 20
|Cocagne
A slow, grounding class designed to support deep relaxation and nervous system regulation. The session begins with a 15-minute guided breathwork, followed by long-hold yin yoga postures in a warm, cozy space. Aromatherapy with eucalyptus is offered to support breath and relaxation.
Time & Location
Jan 20, 2026, 7:00 p.m. – 8:00 p.m.
Cocagne, 1315-3 NB-535, Cocagne, NB E4R 3H1, Canada
Guests
About the event
Yin Yoga + Breathwork Integration
A slow, grounding class designed to support deep relaxation and nervous system regulation.
The session begins with a 15-minute guided breathwork, followed by long-hold yin yoga postures in a warm, cozy space. Aromatherapy with eucalyptus is offered to support breath and relaxation.
The class is led by Andre and Marie-France. Hands-on support will be offered during poses in the form of gentle energy healing work. Touch is always optional and based on consent. A short sound bowl healing to close the session will be offered. ✨
This class is suitable for all levels. No previous experience required.
Duration: 60 minutes