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Yin Yoga + Breathwork Integration
Mon, Feb 16
|Sacred Roots Wellness Centre (Studio)
A slow, grounding 90-minute experience combining guided breathwork, yin yoga, gentle hands-on energy healing, and a sound bowl closing. Led by Andre & Marie-France.
Time & Location
Feb 16, 2026, 7:00 p.m. – 8:30 p.m.
Sacred Roots Wellness Centre (Studio), 1315-3 NB-535, Cocagne, NB E4R 3H1, Canada
About the event
Yin Yoga + Breathwork Integration
A slow, grounding class designed to support deep relaxation and nervous system regulation.
The session begins with a 15-25 minute guided breathwork, followed by long-hold yin yoga postures in a warm, cozy space. Aromatherapy with eucalyptus is offered to support breath and relaxation.
The class is led by Andre and Marie-France. Hands-on support will be offered during poses in the form of gentle energy healing work. Touch is always optional and based on consent. A short sound bowl healing to close the session will be offered. ✨
This class is suitable for all levels. No previous experience required.
Duration: 90 minutes
Tickets
General Admission
Yin Yoga, Breathwork, Sound Bowl Healing
$40.00
Total
$0.00